Get ready to embark on an extraordinary journey that will elevate your Summer Holidays to new heights of bliss and fulfilment!

Are you prepared to embrace the ultimate experience of staying sane and soaring during the awe-inspiring Summer of 2023?

Introducing....

Unwind and Thrive:

The Ultimate Summer Self Care for Empowering Mums

Experience the extraordinary realms of self-care with the groundbreaking UK's first ever Summer Holiday Self Care package, exclusively crafted with YOUR well-being in mind.

What's included in this incredible package?

Our impeccably crafted E-Journal will guide you through an abundance of transformative mindset tools and captivating self-care resources, tailored to fulfil your every longing throughout the blissful Summer Holidays.

Prepare to be immersed in a realm of unparalleled support, inspiration, and accountability like never before. As part of this extraordinary offering, you'll gain exclusive access to a sacred haven—an invitation-only Facebook community designed specifically for you. Here, you'll join forces with a nurturing network of likeminded Mums, forming an unbreakable bond fuelled by shared experiences and aspirations.

Prepare yourself for an extraordinary transformation that will reshape your Summer Holiday experience from the very core of your being. Are you ready to embark on an awe-inspiring journey of self-discovery, growth, and self care?

If your heart yearns for a Summer like no other, then look no further.

Do these thoughts resonate within the depths of your mind as the Summer Holidays draw near?

How am I going to cope?
How am I going to keep them entertained?
It's going to be a nightmare!!!
I bet it's only me that feels this way.
Everyone else will have plans.
I bet theirs don't argue like mine do.
I should be making memories.

These intricate thoughts have the power to shape our emotions, drive our actions, and ultimately determine the outcomes we experience throughout the school holidays.

As this cycle intensifies, it can become overwhelming and challenging to break free without the necessary tools and techniques, which may not have been taught to us. This struggle becomes even more pronounced during the school holidays when time is precious and the demands continue.

These emotions can subsequently influence our actions, often resulting in self-criticism and a sense of exhaustion. It is at this juncture that the destructive pattern of "comparisonitous" begins to emerge, leading to feelings of loneliness and overwhelming despair.

But fear not, as our "Unwind and Thrive - The Ultimate Self Care for empowering Mums package holds the key to change. Unlock the door to a new paradigm of thinking and being with our transformative tools and techniques. These invaluable resources, often neglected in our education, empower us to manage and shift our thought patterns, reclaiming our inner peace amidst the chaos.

If you resonate, rest assured that you are not alone in this journey.

There was a period when I was consumed by these thoughts day in and day out. I was trapped in a relentless cycle of exhaustion, convinced that it was all too overwhelming and beyond my capabilities. I held onto the belief that change was nothing more than a far-off dream, seemingly impossible to reach.

The weight of expectations to create memorable moments and the pressure to have a good time, led to increased chaos, making it difficult get through the day without losing it, let alone truly making memories or having the capacity to cherish any precious memories.

THIS IS THE VERY REASON I AM ON THIS MISSION -

To proclaim loudly and proudly that change is not only possible but within reach. It is a hidden secret within our society, waiting to be discovered, as the prevailing narrative often fails to acknowledge our uniqueness and the potential for transformation.

That's why I am wholeheartedly committed to providing you with an affordable, easily manageable e-journal that is designed specifically for Mums like YOU!

Moreover, I've created a supportive community brimming with like-minded mums who are ready to demonstrate how change can be embraced and embodied each and every day.

Together, we will shatter the barriers that hold us back, unravel the mysteries of personal growth, and uncover the limitless potential that resides within.

It's time to rewrite the script, rewrite our stories, and embark on a journey of continuous evolution. Join me in this empowering quest to make change a reality, a beautiful reality that unfolds in our lives every single day.

SO.....Imagine for a moment, what if things could be wonderfully different?

Picture the incredible sensation of entering the Summer Holidays with a profound understanding of your current state within your Mindset and Nervous System.

Envision the awesomeness of witnessing progress and transformation within yourself, and the immeasurable benefits that ripple through to your cherished family.

Imagine the support of like-minded Mums by your side throughout the Summer. Together, without judgment or competition, fostering a nurturing environment to freely express yourself.

SELF AWARENESS - The Gateway to Transformation.

The initial step towards change lies in self-awareness. Without recognising the factors that influence us, we cannot embark on a transformative journey. It's important to acknowledge that what affects one person may differ from another, and that is perfectly acceptable.

Yet, what if you could possess an understanding of your present state within our Mindset and Nervous System? What if you were able to draw a clear line in the sand, providing yourself with the clarity and understanding needed to assess your current position?

Armed with this knowledge, you will be able to gaze ahead, envisioning the changes you desire too manifest.

SELF COMPASSION - Unlocking the Power Within.

In the journey of personal growth, self-compassion is a vital skill that, like many, was often left untaught. Even during those inevitable moments when we don't feel our best, especially amidst the bustling school holidays, self-compassion allows us to embrace acceptance, foster curiosity, and gracefully shift towards a path that aligns with our true well-being.

Through the practice of self-compassion, we learn to hold ourselves with kindness, understanding, and forgiveness. We release the burdens of judgment and self-criticism, allowing space for growth and transformation.

So, let us embark on this remarkable journey of self-compassion together, unlocking the extraordinary power that resides within.

COMMUNITY - The Catalyst for

Transformation.

When embarking on the journey of transforming our Mindset and Nervous Systems, the role of community stands as one of the most influential factors, on par with any tools or techniques we may acquire.

Surrounding ourselves with like-minded Mums who share the same aspirations holds immeasurable value. Knowing that we are not alone in our experiences and emotions, opens the door to vulnerability and authenticity. It is within this space that our own mindset shifts can occur.

So, embrace the power of community on your journey. Let us experience the transformation, knowing that we are never alone in our pursuit of a fulfilled and vibrant summer.

It is with boundless enthusiasm that I introduce to you...

Unwind and Thrive:

The Ultimate Summer Self Care for Empowering Mums

I am absolutely thrilled to present to you this invaluable resource and unwavering support tailored specifically for YOU throughout the Summer Holidays.

This self-paced e-journal is poised to equip you with an array of tools and techniques in a manner that is both manageable and affordable. Rest assured, this support will not only have a transformative impact on YOU over the next six weeks, but also extend its benefits to your entire family.

What sets this offering apart is the incredible value it provides. Alongside the self-paced e-journal, you have the option to join my esteemed paid Facebook Community, where ongoing support and unwavering accountability await you throughout the duration of the holidays. By embracing this opportunity, you can foster personal growth, harness newfound strength, and embark on a journey of self-discovery in the company of like-minded individuals.

The synergy of this comprehensive package will empower you to navigate the Summer Holidays with confidence, resilience, and a renewed sense of purpose.

Your dedication to self-care and personal development will ripple through your family, fostering a harmonious and fulfilling experience for all.

Get ready to embark on an extraordinary journey, as you seize the chance to unlock your true potential and create lasting positive change during this special season.

Behold the incredible value that awaits you,

priced at an unbelievable £34.99 only!

Here's everything included in this remarkable package!

At less than 84p per day, this exceptional value is within your reach!

Phase 1

Embarking on the Path of Self-Awareness

Phase 2

Mastering the Art of Self-Compassion

Phase 3

Unlocking the Mastery of Authentic Self-Care

In the initial section of our self-paced e-journal, you will embark on a transformative journey to gain crystal-clear clarity regarding your current state of mindset and nervous system. Through engaging journaling exercises, specifically designed to be revisited throughout the summer holidays, you will cultivate self-awareness, track your progress, and identify areas of personal growth.

Discovering the art of self-compassion is a transformative skill, often overlooked in our journey through life.

It may not have been explicitly taught to us, as our brain's primary focus is on survival rather than happiness. Through the introduction of self-compassion, we pave the way for transformative change and embark on a path of growth and fulfilment.

Embracing these transformative tools embodies the essence of authentic self-care. As we delve into this journey and witness the profound benefits it brings not only to ourselves but also to those around us, we can gradually reshape our beliefs regarding self-care. This enables us to create change from a place of genuine well-being, uncovering the unique self-care practices that meet our individual needs.

Phase 4

Harnessing the Power of

Community

Phase 5

Embrace the Winds of Transformation

Phase 6

Unleashing the

Ripple Effect

The profound power of community lies at the core of our journey in developing ourselves and mastering these tools and techniques. Being among likeminded Mums, who actively choose to embrace these skills and openly share their thoughts and emotions, is an invaluable experience. It shatters the walls of loneliness and isolation, fostering a deep sense of connection and belonging.

When we embrace the opportunity to learn these tools and surround ourselves with a community of like-minded Mums on a similar path, the potential for personal transformation becomes limitless. A single share from another mum has the power to ignite a shift in our mindset, prompting us to question long-held subconscious thoughts and paving the way for profound changes in how we feel and act.

This work holds a profound place in my life for one significant reason: the undeniable ripple effect it creates within our closest relationships. Although I never set out to cause such an impact, the journey of self-improvement has brought about tremendous changes for my children. These tools, while straightforward, require dedication and practice as they are not commonly taught to us.

Unlock the Unprecedented Unwind & Thrive - ULTIMATE Self Care for Empowering Mums Package Exclusively for YOU!!

Along with Access to our Vibrant Facebook Community for the Entire 6-Week School Holiday Duration

PRICED AT JUST £34.99

Hear the Rave Reviews from My Valued Clients...

"I love how I don't need to be alone with my thoughts in this immensely supportive group of mums, professionally guided and supported by Jo. Being part of a warm and welcoming tribe of women striving to be our best selves together is such a great place to be for all the feels. I find it a super safe place to share with others who are also looking for support, ideas and ways of living life the best way they can and as a work in progress."

— Vikki, Mum of 2.

"It's great being part of the membership and it feels like a really safe space to share the highs and lows of life and juggling being a Mum. Jo is such an empathetic person and has such a great way of helping you look at things differently and take away some of the self doubt."

— Claire, Mum of 2.

Mastering Mums Mind group is just wonderful. I am my true self with everyone and Jo. I say things in the group I maybe wouldn't say to close friends. All the mums are just so supportive. Day to day I have been using all the techniques I have learnt to deal with mum/life situations. If I'm struggling its so lovely to know I have this group and Jo to ask questions and get some love, encouragement, support and help. Love this group.

- Laura, Mum of 2

I find the group really supportive and I share things I wouldn't even share with my close friends. Jo is always on hand to help with the right questions and guidance and the other mums are super helpful too! It's so nice to know you're not alone in this rollercoaster ride that is motherhood. Having this group helps with accountability to, we share our wins weekly and share goals we are working on or things we are nervous about and get lots of encouragement from Jo and the group.

- Nicole, Mum of 1

This group has been a huge lifeline for me, it's somewhere I feel completely comfortable to speak about what is on my mind whenever I like. There is no judgement and the support from Jo and the other ladies is incredible.

I never thought I could feel and do the things I have been doing, but finding this programme shows that by investing the time in yourself, you can really begin to reshape who you thought you were and let out who you've always been.

continued....

Having Jo as a guide and teacher has been so valuable and knowledge she imparts to us all and the bits she helps create for us to unlock our own potential is wonderful and by being a constant support, giving reassurance, delving into those tricky areas with you Jo enables lightbulb moments which are just enlightening.

Doing this for me has been worth it's weight in absolute gold! It will allow you to enjoy your life and accept it's absolutely ok to be YOU!!!

- Jodie, Mum of 2

FAQs

Whats included in the price for £34.99?

Access to the groundbreaking - Unwind & Thrive self led e-journal. The Ultimate Summer self care e- journal for empowering Mums, exclusively designed FOR YOU to navigate the Summer Holidays with utmost awareness, compassion, and personal growth. Dive into the realm of self-awareness, delve into the intricacies of your mindset and nervous system, and soar to new heights during this transformative season through thought-provoking journal prompts and empowering coaching exercises.

But that's not all! Gain exclusive access to my exclusive Facebook Community for the entire six weeks, providing you with invaluable ongoing support and an uplifting community to journey alongside you throughout this transformative period.

When will I get access to the E-Journal and Facebook community?

Mark your calendar for an exciting milestone! On Monday, July 17th, 2023, you will receive the highly anticipated E-journal directly to your email inbox. This will mark the beginning of your transformative journey. Simultaneously, you will gain exclusive access to the vibrant Facebook Community, where you'll find a supportive network waiting to accompany you throughout this week and beyond.

Do I have to join the Facebook Community?

In the realm of coaching, your autonomy is highly respected. You have complete control over your participation in the Facebook Group—whether you choose to join, engage, or comment. I believe that the community holds immense value, yet the decision lies solely with you. There is no right or wrong way to navigate this journey; it's all about what feels right for you.

Are there group zoom calls included in this offer?

Please note that this offer does not include group Zoom sessions. However, if you're interested, I have a separate group program that offers such sessions. Feel free to request more information if you believe it aligns with your needs. As for the community support included in this package, it involves engaging Facebook lives within our dedicated Facebook Community.

Who is this coaching offer for?

This opportunity is tailor-made for mums who are yearning for change.

If you're tired of feeling overwhelmed and fed up, and if you're curious about how coaching can help you, then this offer is exactly what you need. I invite you to embrace an open mind and explore the powerful tools and techniques that have the potential to transform your life in incredible ways.

Who is the Ultimate Summer Support not for?

This may not be the right fit for you if you're not currently open-minded or if you don't feel ready to embrace change and experience a sense of calm and presence. Please know that there is absolutely no judgment in feeling this way, as everyone has their own personal journey and choices to make.

Additionally, if you don't believe that I am the right coach for you, that's perfectly fine. I want you to have the best possible experience and outcomes from your investment, so it's important to consider these factors before proceeding. Remember, there is no right or wrong here, and it's all about finding the right support that aligns with your needs and preferences.